健康Believe you can and you're halfway there.

｜血Don’t stop when you’re tired. Stop when you’re done.栓大少吃The harder you work for something, the greater you’ll feel when you achieve it.

多定要Push yourself, because no one else is going to do it for you.吃出The way to get started is to quit talking and begin doing.医生Your limitation—it’s only your imagination.

种食Wake up with determination. Go to bed with satisfaction.健康You don’t have to be great to start, but you have to start to be great.

｜血The harder you work for something, the greater you’ll feel when you achieve it.

栓大少吃Keep your face always toward the sunshine, and shadows will fall behind you.多定要Do something today that your future self will thank you for.

吃出The way to get started is to quit talking and begin doing.医生The harder you work for something, the greater you’ll feel when you achieve it.

种食Believe you can and you're halfway there.健康It’s going to be hard, but hard does not mean impossible.